Psychoblog

Psychotherapy, much like life, is not a linear process. There are moments of advance and others of regression. There are moments of intensity, of flashes of insight, but there are also those of stillness. […]

Listening is not the same as simply hearing. Hearing describes the ability to perceive and process sounds. Anyone who lacks a hearing impairment can hear. Listening is more than that. Lacan warns that when […]

Mental health is often linked to the ability to manage one’s emotions, thoughts, behaviors and interactions. However, contrary to what many think, mental health is not merely an individual attribute. Mental health also comprises […]

Those who arrive at the therapeutic process do so because they are suffering. So, it seems obvious that one of the purposes of psychotherapy is to produce a shift from the subjective position in […]

Sadness, anguish, anxiety and exhaustion are all signs that may indicate psychological distress. A set of signs can be encompassed by a diagnosis: depression, panic disorder, generalized anxiety disorder… the list is long. Within […]